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Meal plan

Regenerate
ID: tUt3Va7a17cDPB0
By guest
Generated on 2025-06-18 21:46:50

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Sausage Quiche Recipe
1 serving = 56.0 g
Energy: 155.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Chocolate Dipped Raspberries
1 serving = 87.0 g
Energy: 195.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 22.0 g
Let's cook it!