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Meal plan

ID: F_YqrF0OwDuG0qI

By guest

Generated on 2025-07-26 19:24:43

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

130.0% (133.0/102.0 g)

Total fats

164.0% (74.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 233.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 275.0 kcal

Protein: 34.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!