Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: kLxB-H_xbDk6SpY

By guest

Generated on 2025-09-11 23:25:47

Total kcalories

94.0% (1746.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 92.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 170.0 kcal

Protein: 12.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!