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Meal plan

Regenerate
ID: FWNotOaIh4KVJkk
By guest
Generated on 2025-06-19 23:30:13

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chocolate Toffee Bites
1 serving = 70.0 g
Energy: 329.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Summer Berry Parfait
1 serving = 87.0 g
Energy: 129.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 12.0 g
Let's cook it!