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Meal plan


ID: imlFif8c8tIKaus
By guest
Generated on 2025-08-26 05:10:22

Total kcalories

89.0% (1783.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course
Actual Cornbread
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Teriyaki Glaze
1 serving = 62.0 g
Energy: 107.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 20.0 g

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Dinner

Main course
Oblea
1 serving = 440.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 36.0 g

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Snack
Frozen Pumpkin Yogurt
1 serving = 62.0 g
Energy: 76.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 12.0 g

Let's cook it!