Here is your personalized meal plan!
Meal plan
ID: N1_fyr4H85bdWVY
By guest
Generated on 2025-09-11 07:25:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Wacky Cake
1 serving = 93.0 gEnergy:
245.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Malt Shake
1 serving = 71.0 gEnergy:
196.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
23.0 g
Let's cook it!