Here is your personalized meal plan!
Meal plan
ID: fI2IRlBb6eQJlTo
By guest
Generated on 2025-03-28 09:36:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Black Forest Bars
1 serving = 63.0 gEnergy:
129.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Nilla Wafers
1 serving = 99.0 gEnergy:
352.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
28.0 g
Let's cook it!