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Meal plan

ID: u0IJId1v7CVTB3Q

By guest

Generated on 2025-08-19 17:33:22

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 321.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 122.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!