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Meal plan


ID: pT4pY9c6eybEKLQ
By guest
Generated on 2025-11-17 14:04:49

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Creamy Hamburger Casserole
1 serving = 78.0 g
Energy: 112.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 1.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Lemon Bon Bons
1 serving = 64.0 g
Energy: 284.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 14.0 g

Let's cook it!