Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: UuoZGo_0o0SxNLY
By guest
Generated on 2025-05-05 03:04:30

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

131.0% (134.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Cinnamon Buns
1 serving = 69.0 g
Energy: 218.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 22.0 g

Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Honey Smoked Chicken
1 serving = 93.0 g
Energy: 138.0 kcal
Protein: 15.0 g
Fat: 2.0 g
Sugar: 15.0 g

Let's cook it!