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Meal plan

Regenerate
ID: vpWor3vkg6RrraM
By guest
Generated on 2025-06-12 10:24:40

Total kcalories

91.0% (1697.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Pistachio Thins
1 serving = 81.0 g
Energy: 138.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Creamy Chicken Casserole
1 serving = 59.0 g
Energy: 74.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!