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Meal plan

Regenerate
ID: DBlrQsUpS8gjq50
By guest
Generated on 2025-03-20 11:26:43

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Overnight Apple Oatmeal
1 serving = 62.0 g
Energy: 156.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Honey Chicken Salad
1 serving = 72.0 g
Energy: 202.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 12.0 g
Let's cook it!