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Meal plan

Regenerate
ID: h1fVt9MftR7hukA
By guest
Generated on 2025-03-18 23:37:50

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Texas Tenders
1 serving = 74.0 g
Energy: 95.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Buttermilk Chocolate Biscuits
1 serving = 88.0 g
Energy: 277.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 23.0 g
Let's cook it!