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Meal plan

ID: n8yT-s8I1IfvYKc

By guest

Generated on 2025-08-12 03:03:41

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Meat Barbecue Recipe

1 serving = 80.0 g

Energy: 118.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Churro Macarons

1 serving = 81.0 g

Energy: 318.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 45.0 g

Let's cook it!