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Meal plan

Regenerate
ID: 7k7rm2kO32s5dpo
By guest
Generated on 2025-08-29 10:21:26

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Creamy Chicken Hotpot
1 serving = 86.0 g
Energy: 110.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Swedish Tea Cookies
1 serving = 90.0 g
Energy: 337.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 64.0 g
Let's cook it!