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Meal plan


ID: kJnyfYUGVjrn8OY
By guest
Generated on 2025-08-24 19:06:32

Total kcalories

112.0% (2070.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Peanut Butter Candy
1 serving = 89.0 g
Energy: 276.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 43.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Craving Cookies
1 serving = 85.0 g
Energy: 310.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 29.0 g

Let's cook it!