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Meal plan


ID: ENNtq_lHGa9SS8U
By guest
Generated on 2025-03-17 16:39:36

Total kcalories

110.0% (2050.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Eggless Pinwheel Cookies
1 serving = 82.0 g
Energy: 303.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 59.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Scotch Oatmeal Shortbread
1 serving = 68.0 g
Energy: 263.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 58.0 g

Let's cook it!