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Meal plan

ID: gqLf-6FRZPHM0rc

By guest

Generated on 2025-03-19 15:42:00

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cornmeal Scones

1 serving = 73.0 g

Energy: 170.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Vanilla Fudge

1 serving = 61.0 g

Energy: 178.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 29.0 g

Let's cook it!