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Meal plan


ID: nDNl-BAisM4gFc4
By guest
Generated on 2025-08-27 13:44:42

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Amana Coleslaw Recipe
1 serving = 61.0 g
Energy: 92.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 4.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Maple Roasted Almonds
1 serving = 85.0 g
Energy: 249.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 47.0 g

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