Here is your personalized meal plan!
Meal plan
ID: IyB-y_J5_NIWXxI
By guest
Generated on 2026-04-08 23:42:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Strawberry Ice Cream
1 serving = 87.0 gEnergy:
158.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Oatmeal Protein Smoothie
1 serving = 60.0 gEnergy:
214.0 kcal
Protein:
14.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!