Here is your personalized meal plan!
Meal plan
ID: sScMOhQbuXTimiE
By guest
Generated on 2025-09-13 12:44:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Oat Cakes
1 serving = 91.0 gEnergy:
179.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
1.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Whole Wheat Waffles
1 serving = 84.0 gEnergy:
188.0 kcal
Protein:
11.0 g
Fat: 5.0 g
Sugar:
8.0 g
Let's cook it!