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Meal plan

Regenerate
ID: y8af-Qs7OWwyh3w
By guest
Generated on 2025-04-16 08:09:16

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

134.0% (136.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Amazing Chocolate Cheesecake
1 serving = 79.0 g
Energy: 291.0 kcal
Protein: 16.0 g
Fat: 5.0 g
Sugar: 45.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Coconut Milk Substitute
1 serving = 68.0 g
Energy: 137.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!