Here is your personalized meal plan!
Meal plan
ID: cTVYHMRpbY1zsJI
By guest
Generated on 2025-06-27 18:09:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Creamy Parmesan Polenta
1 serving = 72.0 gEnergy:
168.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Candied Almonds
1 serving = 98.0 gEnergy:
318.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
77.0 g
Let's cook it!