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Meal plan

ID: RN-HO-3_E4QaizM

By guest

Generated on 2025-06-09 18:35:45

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Dragon Salt

1 serving = 70.0 g

Energy: 84.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Cinnamon Teacake

1 serving = 65.0 g

Energy: 256.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 22.0 g

Let's cook it!