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Meal plan


ID: PLTbN_Sw-bGkCPw
By guest
Generated on 2025-03-31 06:55:55

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Koloches Topping
1 serving = 57.0 g
Energy: 119.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 5.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Fresh Strawberry Dainty
1 serving = 64.0 g
Energy: 203.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 30.0 g

Let's cook it!