Here is your personalized meal plan!
Meal plan
ID: o1QutOYi7t9gyqE
By guest
Generated on 2025-03-18 03:09:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Swedish Ginger Cookies
1 serving = 96.0 gEnergy:
300.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
51.0 g
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Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Choux Pastry
1 serving = 56.0 gEnergy:
158.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!