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Meal plan

ID: r5a0HsWz_pHjMeI

By guest

Generated on 2025-06-19 00:22:37

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 69.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 272.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!