Here is your personalized meal plan!
Meal plan
ID: kt_RMcijcDlq4WI
By guest
Generated on 2025-03-19 13:19:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Beaten Biscuits
1 serving = 86.0 gEnergy:
345.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Blueberry Cheesecake Popsicles
1 serving = 59.0 gEnergy:
170.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
38.0 g
Let's cook it!