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Meal plan


ID: VTEBCcfj6Z6s4vc
By guest
Generated on 2025-05-06 08:18:05

Total kcalories

97.0% (1809.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

74.0% (33.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Magic Muffins Recipe
1 serving = 88.0 g
Energy: 142.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 7.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Fruit Salad Parfait
1 serving = 65.0 g
Energy: 183.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 22.0 g

Let's cook it!