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Meal plan


ID: f7njVxfnlUssc4I
By guest
Generated on 2025-03-21 02:57:28

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Cowboy Cookies
1 serving = 81.0 g
Energy: 300.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 71.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Party Potatoes
1 serving = 87.0 g
Energy: 162.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 1.0 g

Let's cook it!