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Meal plan


ID: e4Th7dWdGB0AaBw
By guest
Generated on 2025-03-20 11:26:44

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Broiled Chicken Recipe
1 serving = 80.0 g
Energy: 107.0 kcal
Protein: 18.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Raspberry Bars
1 serving = 77.0 g
Energy: 289.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 19.0 g

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