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Meal plan


ID: Bn6GEnWw4xMCzKk
By guest
Generated on 2025-07-18 17:15:14

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Buttercream
1 serving = 70.0 g
Energy: 132.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 26.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Crispie Treats Recipe
1 serving = 68.0 g
Energy: 175.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 13.0 g

Let's cook it!