Here is your personalized meal plan!
Meal plan
ID: 17ZzY2gsgk5_9OM
By guest
Generated on 2025-07-17 20:44:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Fruity Frozen Yogurt
1 serving = 67.0 gEnergy:
92.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
8.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Apple Cranberry Crumble
1 serving = 59.0 gEnergy:
260.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
39.0 g
Let's cook it!