Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: bt8iUeJurBR2F4w

By guest

Generated on 2025-08-27 13:33:27

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 171.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 186.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 23.0 g

Let's cook it!