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Meal plan


ID: 7pVnuCprJaoyXcw
By guest
Generated on 2025-05-13 22:30:36

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Glossy Chocolate Frosting
1 serving = 96.0 g
Energy: 328.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 76.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Fiesta Cookies
1 serving = 57.0 g
Energy: 197.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 39.0 g

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