Here is your personalized meal plan!
Meal plan
ID: oBcwa8WePtp2Fnk
By guest
Generated on 2024-10-30 09:23:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Parmesan Yogurt Chicken
1 serving = 57.0 gEnergy:
77.0 kcal
Protein:
12.0 g
Fat: 2.0 g
Sugar:
1.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Funky Monkey Parfaits
1 serving = 89.0 gEnergy:
169.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
13.0 g
Let's cook it!