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Meal plan


ID: kpHnpjzSziB_NyE
By guest
Generated on 2025-06-07 22:08:57

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Crazy Cake
1 serving = 95.0 g
Energy: 280.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 25.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Almond milk
1 serving = 83.0 g
Energy: 143.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 4.0 g

Let's cook it!