Here is your personalized meal plan!
Meal plan
ID: nZIp9UMXELoNmA8
By guest
Generated on 2025-03-19 20:41:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Whipped Creme Fraiche
1 serving = 76.0 gEnergy:
199.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Dill Soda Scones
1 serving = 74.0 gEnergy:
194.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!