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Meal plan

ID: _dNR0EGjOenpvhY

By guest

Generated on 2025-08-17 16:09:49

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 125.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 251.0 kcal

Protein: 7.0 g

Fat: 10.0 g

Sugar: 11.0 g

Let's cook it!