Here is your personalized meal plan!
Meal plan
ID: WWo28Bxe2RRItHI
By guest
Generated on 2025-08-15 23:55:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Maple Rice Pudding
1 serving = 93.0 gEnergy:
293.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
34.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Oatmeal Protein Smoothie
1 serving = 70.0 gEnergy:
249.0 kcal
Protein:
17.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!