Here is your personalized meal plan!
Meal plan
ID: rUbuH3GkparwaBE
By guest
Generated on 2025-08-15 16:51:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Almond Rice
1 serving = 78.0 gEnergy:
170.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
5.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Brown Sugar Shortbread
1 serving = 64.0 gEnergy:
257.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
49.0 g
Let's cook it!