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Meal plan

ID: QzdMCZpJGMd-dVI

By guest

Generated on 2025-05-14 17:50:16

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

129.0% (131.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 211.0 kcal

Protein: 23.0 g

Fat: 5.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 228.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 32.0 g

Let's cook it!