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Meal plan

Regenerate
ID: xzAOLapeL7EeTxM
By guest
Generated on 2025-08-18 15:05:27

Total kcalories

109.0% (2021.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Molasses Taffy Recipe
1 serving = 71.0 g
Energy: 222.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Pineapple Oatmeal Bars
1 serving = 91.0 g
Energy: 315.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 19.0 g
Let's cook it!