Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: rOGjNbeUAgtnT2E

By guest

Generated on 2025-05-12 11:28:15

Total kcalories

98.0% (1953.0/2000.0 kcal)

Total protein

154.0% (77.0/50.0 g)

Total fats

117.0% (12.0/10.0 g)

1 serving = 394.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 237.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 464.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 116.0 kcal

Protein: 23.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!