Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: xFHXOSrIbFGxBls
By guest
Generated on 2026-01-21 07:54:22

Total kcalories

106.0% (2124.0/2000.0 kcal)

Total protein

93.0% (93.0/100.0 g)

Total fats

107.0% (43.0/40.0 g)

Lunch

Main course
Sesame Chicken Cutlets
1 serving = 246.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Cracker Jack Cookies
1 serving = 85.0 g
Energy: 197.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 21.0 g

Let's cook it!

Dinner

Main course
Chickpea Crunchies
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 17.0 g
Sugar: 21.0 g

Let's cook it!
Snack
Strawberry Granola Squares
1 serving = 90.0 g
Energy: 327.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 26.0 g

Let's cook it!