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Meal plan

ID: aqJYzHQ7Z8TOTZc

By guest

Generated on 2025-06-18 16:20:18

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 235.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 29.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 177.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 26.0 g

Let's cook it!