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Meal plan


ID: OwOett4D-W76AyA
By guest
Generated on 2025-03-30 22:21:56

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Anytime Pecan Crunch
1 serving = 79.0 g
Energy: 152.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 12.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Spiced Pumpkin Biscuits
1 serving = 70.0 g
Energy: 206.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 7.0 g

Let's cook it!