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Meal plan


ID: iQniIfDZXrBjd8A
By guest
Generated on 2025-05-08 05:41:00

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Apple Cranberry Crumble
1 serving = 72.0 g
Energy: 317.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 47.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Orange Cream Sodas
1 serving = 80.0 g
Energy: 136.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 14.0 g

Let's cook it!