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Meal plan

ID: 6zhgqivTcenJp2Q

By guest

Generated on 2025-07-21 16:40:15

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Angelic Roadkill

1 serving = 97.0 g

Energy: 198.0 kcal

Protein: 16.0 g

Fat: 8.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Dutch Apple Pie

1 serving = 60.0 g

Energy: 184.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 26.0 g

Let's cook it!