Here is your personalized meal plan!
Meal plan
ID: hbtJoiBEPLdS2Wc
By guest
Generated on 2025-08-18 17:19:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Brown Sugar Biscuits
1 serving = 56.0 gEnergy:
205.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
6.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Honey Broiled Scallops
1 serving = 84.0 gEnergy:
105.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!